Holistic Massage

When giving a foot massage  keep the feet absolutely clean.

Giving yourself or someone else’s feet a foot massage is an stimulating activity that will give a lot of pleasure to whoever receives the treatment. Studies that focus on foot massages are called and getting in depth information about this type of massage is something that will not only enhance one’s know how but also improve their foot massage abilities.

Learning and having experience about the basic fundamental rules can help you to give a general tension relieving foot massage. A number of benefits that result from reflexology can occur by simply massaging the soles of the feet and taking special care of tender areas. A foot massage is sure to make you and your feet feel relaxed and comfortable.

Whether you are a beginner or experienced massage therapist, you can become more knowledgeable and confident about the nerve-rich areas of the feet. Rhonda Funes has been practicing and teaching reflexology for 15 years. In this video, she demonstrates basic and advanced reflexology techniques that anyone can use. Her mission is simple — to help you achieve maximum results from correct and easily applied reflexology techniques. Visit www.atpeacevideo.com for more information and to order the full-length instructional DVD program, Reflexology, Volume 1 – The Feet by Rhonda Funes. You’ll find this fine instructional seminar and others in the Spa & Beauty Collection.
Video Rating: 4 / 5

Some foot massage techniques:

• The first thing to consider in a foot massage is to have two or three towels handy as well as having enough lotions or creams. For feet having rough calluses and hard skin, a rich cream would be ideal and works better than a hand lotion or oil, though they will all work, to different degrees. There are also people who might wish to use creams scented with eucalyptus or mint, both of which work wonders for refreshing tired feet. A natural disinfectant is tea tree oil, or if you wish to make your own concoction, mix a few drops of essential oil with unscented creams.
• The second important factor to note when giving a foot massage is to keep the feet absolutely clean, so soak the feet with a cup of Epsom salt that has been dissolved in a gallon of warm water because it will help to de-stress before the foot massage begins. In addition, make sure that the feet are completely dried, even between the toes of the feet.
• Lastly, massage the feet, one foot at a time and follow a routine, start massaging the cream with care into the whole foot, starting from top and right down to the bottom and then to the toes and ankles.

Then, one needs to work a little more deeply by applying strokes around the feet and working one’s way up to the ankles and then on to the soles of the feet, taking care to place a towel below to protect the clients clothes. Apply some more pressure and continue by going over the sole again, taking care to apply more pressure on points that may be experiencing chronic pain. When massaging the toes, use gentle and circular motions and stretch the feet a bit as you rub them.

Always use plenty of cream and massage the feet gently, finishing the foot massage by repeating the all-over massage that was done at the beginning. When the foot massage has been finished, make sure that the soles of the feet are dried thoroughly to help prevent accidental slipping. Once the massage is finished the feet will once again, feel fresh and soft. Also the client should feel relaxed and energized

Question by Jimmi J: Would it be illegal if someone embedded a foot massage video from youtube on a foot fetish site?
Would it be illegal if someone embedded a simple foot massage video from youtube on a foot fetish site
Is there anything a person could do about it?

Best answer:

Answer by typical
NO

Know better? Leave your own answer in the comments!Question by Jason: Where do I go to get a foot massage?
I’m a guy, and sometimes my feet hurt because of ways I sit. I stopped sitting like that, but my foot still aches. Someone suggest I have my feet massaged. Where do I go to get that done? Also, I’m kind of nervous because I think that only girls would go to a spa or something, and I’ll look awkward being the only guy.

What should I do? What kinds of places should I look for? Is there a type of massage I need?

Best answer:

Answer by HATiENBARBiE
Just get a pedicure with clear nail polish its cheaper

Know better? Leave your own answer in the comments!Question by t.lovaas: Would you like to have a free foot massage?
Ladies,would you like to have a free foot massage? It won’t cost you a penny however,promise me that you won’t put your feet in my face. Save it for Halloween.

Best answer:

Answer by ♥Dinklez♥
I could really use one! I just got back from dance practice for three hours! We have a competition this weekend so we were working hard… that would be AMAZING!

Add your own answer in the comments!

Tags: epsom salt, foot massage, foot massage techniques, foot massages, natural disinfectant, tea tree oil

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